In this episode, Jen talks about oxidative stress because it plays a huge role in our body. It’s in our everyday environment.
A lot of people should be educated on this topic. She answers a lot of popular questions surrounding the topic like, what causes oxidative stress and how to prevent it. She gives the listeners simple ways to protect the skin from premature aging as well.
What are antioxidants? What super-foods will help with the skin? These are other very important questions she answers in today’s episode. You’ll also learn all about how damaging pollution is, UV exposure, derm-repair, and sunscreen!