With all of the beautiful people society shows us through social media platforms and magazines daily we are also overwhelmed with a new skincare routines, new workouts, and the best "new diet."

Jen Carrasco, a longtime esthetician, former fitness competitor, and all around badass has spent over the last decade perfecting physically and mentally what it truly means to be beautiful.

This podcast is here to help you stop relying on society to tell you it's version of beautiful and help you stop and ask yourself, "WTF is beauty, anyway?"